Pros .. Oh man, getting rid of sh… in your body is fan -damn -tactic. I know people don’t normally talk about such things but as a naturopath once told me its the first thing her family talk about each morning LOL (true story – she wrote a book called the Pooh in You)… Look it is a necessary part of healing as my dear mum used to tell me ‘all disease starts in the bowel’. If you think about it, well, it needs regular flushing.
Moving on, energy…. loads of energy after day 4. You experience a feeling of lightness of being and mental clarity like never before. Its so worth doing for this benefit alone.
My daughter was able to: lower her Trig (bad cholesterol) count from 6 – 2 after a 7 day cleanse, lose weight and stabilise her blood sugar (she was recently diagnosed with type 2 diabetes).
Juice cleansing is the easiest way I have found to detox, giving your internal body a much deserved rest and a thorough clean out. What a way to start a new chapter!